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ACSM Certified Personal Trainer Sample Questions (Q295-Q300):

NEW QUESTION # 295
Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe have remaining today?

A. 0
B. 1
C. 2
D. 3

Answer: D

Explanation:
Section: Volume C

NEW QUESTION # 296
What acute cardiovascular responses accompany the transition from sitting to walking?

A. Increase in stroke volume, decrease in systolic blood pressure
B. Increase in heart rate, decrease in stroke volume
C. Increase in cardiac output, and arteriovenous oxygen difference
D. Increase in diastolic blood pressure and heart rate

Answer: C

NEW QUESTION # 297
Which statement is true regarding exercise for the prepubescent child?

A. Due to the lack of development of the epiphyseal growth plates, children should not participate in any form of endurance training.
B. Children should perform at a low level of exertion only.
C. Since children are anatomically immature, they should not participate in any form of resistance training exercise.
D. Children are less tolerant of heat because of a higher threshold for sweating.

Answer: D

NEW QUESTION # 298
What is considered a normal Body Mass Index (BMI) range?

A. 14.5 to 20.9 BMI
B. 16.5 to 23.5 BMI
C. 18.5 to 24.9 BMI
D. 19 to 27.5 BMI

Answer: C

NEW QUESTION # 299
Overtraining symptoms may include ______.

A. reduced submaximal heart rates
B. decreased neuromuscular strength
C. increased body weight
D. decreased creatine kinase levels in the skeletal muscle

Answer: B

Explanation:
Section: Volume C

NEW QUESTION # 300
......

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